Sunday, 10 May 2026 – Tuesday, 12 May 2026 SAST
3 days, 2 nights
Three days away from the noise, the people-pleasing and the performance. Small group, slow mornings, deep work.
Held in the Cape winelands with all meals, materials and facilitated sessions included.

Khanyisa Mnyaka is a life coach, author and speaker who helps people stop shrinking — through boundaries, self-worth and radical self-love. She has held rooms across South Africa and online, from corporate leadership teams to intimate retreats.