Webinar
Healing Anxious Attachment — Free Masterclass
Saturday, 28 Mar 2026 · 18:00–19:30 SAST
Virtual · YouTube Live
1 hour 30 minutes
About this event
If you over-give, over-explain and panic when someone goes quiet, this masterclass is for you.
90 minutes of teaching plus live questions. Free to attend, recording sent to everyone registered.
What you'll learn
- Spot your anxious activation before you act on it
- Self-soothe without shutting down
- Ask for reassurance in a way that builds security
Your facilitator
Khanyisa Mnyaka is a life coach, author and speaker who helps people stop shrinking — through boundaries, self-worth and radical self-love. She has held rooms across South Africa and online, from corporate leadership teams to intimate retreats.